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+ servings

Mango Salsa

A fresh and vibrant mango salsa that is perfect as a dip or topping for grilled meats and fish.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Caribbean, Mexican
Calories: 70

Ingredients
  

Main Ingredients
  • 2 cups diced ripe mango
  • 1 cup diced red onion
  • 1 cup diced red bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1 medium jalapeño pepper seeded and minced
  • 2 tablespoons lime juice freshly squeezed
  • 1/2 teaspoon salt

Method
 

Preparation
  1. In a mixing bowl, combine the diced mango, red onion, red bell pepper, cilantro, and jalapeño pepper.
  2. Drizzle with lime juice and sprinkle with salt.
  3. Gently toss all ingredients together until well combined.
  4. Taste and adjust seasoning if necessary.
  5. Serve immediately or refrigerate for up to 1 hour before serving.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 17gProtein: 1gSodium: 200mgPotassium: 200mgFiber: 2gSugar: 14gVitamin A: 540IUVitamin C: 60mgCalcium: 10mgIron: 0.3mg

Notes

This salsa pairs wonderfully with grilled chicken, fish tacos, or as a dip with tortilla chips.

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