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–+ servings
Healthy Chicken and Veggie Dinner

Healthy Chicken and Veggie Dinner

Delight in a quick, healthy chicken and veggie dinner recipe that's deliciously satisfying and packed with nutrients.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3-4 pieces Boneless, Skinless Chicken Breasts
  • 3 cloves Fresh Garlic Minced
  • 2 pieces Bell Peppers Chopped into bite-sized pieces
  • 2 tablespoons Olive Oil For sautéing
  • 1 teaspoon Spices (like Paprika and Cumin) To taste
  • 1/4 cup Fresh Herbs (like Parsley) Chopped for garnish

Equipment

  • Pan

Method
 

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add chicken breasts to the pan and cook until browned on both sides and fully cooked through.
  4. Stir in the chopped bell peppers and spices, cooking until the peppers are tender.
  5. Garnish with fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20g

Notes

Customize with different veggies or spices for a unique twist. Store leftovers in an airtight container for up to three days. Reheat in a skillet over medium heat.

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