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–+ servings

Grilled Salmon

A delicious and healthy grilled salmon recipe, perfect for a summer barbecue or a quick weeknight dinner.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salmon
  • 4 fillets salmon fillets skin-on or skinless
Marinade
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons soy sauce low sodium
  • 1 tablespoon honey
  • 2 cloves garlic minced
  • 1 teaspoon lemon juice freshly squeezed
  • 1 teaspoon black pepper freshly ground
  • 1 teaspoon salt to taste
Garnish
  • 1 tablespoon fresh dill chopped
  • 1 lemon lemon wedges for serving

Method
 

Prepare the Marinade
  1. In a bowl, whisk together olive oil, soy sauce, honey, minced garlic, lemon juice, black pepper, and salt.
Marinate the Salmon
  1. Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes.
Preheat the Grill
  1. Preheat your grill to medium-high heat (about 400°F or 200°C).
Grill the Salmon
  1. Remove the salmon from the marinade and place it on the grill, skin-side down. Grill for 5-6 minutes, then carefully flip and grill for another 4-5 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve
  1. Remove the salmon from the grill and let it rest for a few minutes. Garnish with fresh dill and serve with lemon wedges.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 34gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 400mgPotassium: 800mgSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For best results, use fresh salmon and allow it to marinate for at least 30 minutes. Adjust the cooking time based on the thickness of the fillets.

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