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Tzatziki Chicken

Deliciously Easy Tzatziki Chicken Recipe for Summer Grilling

Discover the freshness of Tzatziki Chicken, a delightful dish perfect for summer grilling with tangy flavors and tender chicken.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Tzatziki Sauce Ingredients
  • 1 cup Greek yogurt
  • 1 medium cucumber grated and drained
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon dried dill
  • 1 teaspoon salt
  • 1 teaspoon black pepper
Chicken Ingredients
  • 4 pieces chicken breasts boneless and skinless

Equipment

  • grill
  • Mixing Bowl
  • measuring spoons
  • grater

Method
 

Making Tzatziki Sauce
  1. In a bowl, mix Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, dried dill, salt, and black pepper to create the tzatziki sauce.
Marinating Chicken
  1. Marinate the chicken breasts in the tzatziki sauce for at least 30 minutes.
Grilling
  1. Preheat the grill to medium-high heat.
  2. Grill the marinated chicken breasts for about 6-7 minutes on each side, or until cooked through.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 6gProtein: 30gFat: 20g

Notes

Feel free to customize the tzatziki sauce by adding fresh herbs like mint or substituting with non-fat yogurt for a lighter option. For added flavor, consider using spices like smoked paprika.

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