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–+ servings
Taco Salad Bowls

Delicious Taco Salad Bowls Recipe in Crispy Tortilla Shells

Enjoy delightful Taco Salad Bowls featuring beef, fresh veggies, and crispy tortilla shells, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Meat
  • 1 lb Ground Beef
  • 1 packet Taco Seasoning
Vegetables & Legumes
  • 4 cups Lettuce Shredded
  • 1 cup Tomato Diced
  • 1 cup Black Beans Canned or cooked
  • 1 cup Corn Canned or cooked
Dairy
  • 1 cup Cheddar Cheese Shredded
  • 1 cup Sour Cream
Condiments
  • 1 cup Salsa
Tortilla
  • 4 large Tortillas For tortilla bowls

Equipment

  • Skillet
  • Muffin tin
  • measuring cups
  • measuring spoons

Method
 

Cooking Instructions
  1. Cook the ground beef in a skillet over medium heat until browned. Drain excess fat.
  2. Add the taco seasoning to the beef and follow package instructions for preparation.
  3. While the beef is cooking, prepare the tortilla bowls by shaping the tortillas in a muffin tin and baking until crispy, about 10 minutes at 350°F (175°C).
  4. Assemble the taco salad by layering the cooked beef, lettuce, tomato, cheddar cheese, black beans, corn, sour cream, and salsa in the crispy tortilla bowls.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 22g

Notes

Feel free to customize toppings and ingredients based on personal preference. You can swap protein options or add more veggies for a healthier twist.

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