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–+ servings

Chicken Caesar Wrap

A delicious and easy-to-make Chicken Caesar Wrap, perfect for a quick lunch or dinner.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch, Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 cups cooked chicken breast shredded or diced
  • 1 cup romaine lettuce chopped
  • 1/2 cup Caesar dressing store-bought or homemade
  • 1/4 cup Parmesan cheese grated
  • 4 large flour tortillas or wraps of choice
  • 1/2 cup croutons optional, for crunch

Method
 

Prepare the Filling
  1. In a mixing bowl, combine the cooked chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Mix well until everything is evenly coated.
Assemble the Wrap
  1. Lay a tortilla flat on a clean surface. Spoon a portion of the chicken Caesar mixture onto the center of the tortilla.
  2. If using, sprinkle croutons on top of the mixture for added crunch.
  3. Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top.
Cook the Wrap
  1. Heat a grill or skillet over medium heat. Place the wrap seam-side down on the grill and cook for about 2-3 minutes on each side, or until golden brown and crispy.
Serve
  1. Remove the wrap from the heat, slice in half, and serve immediately with extra Caesar dressing on the side if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize the wrap with additional ingredients like bacon, avocado, or tomatoes for extra flavor.

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