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+ servings

Chicken Burger

A delicious and juicy chicken burger, perfect for a quick meal or a backyard barbecue.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 400

Ingredients
  

Chicken Patty
  • 1 pound ground chicken preferably lean
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil for grilling
Burger Assembly
  • 4 buns burger buns toasted
  • 4 slices cheddar cheese optional
  • 1 cup lettuce shredded
  • 1 tomato sliced
  • 1/2 cup mayonnaise or your favorite sauce

Method
 

Prepare the Chicken Patties
  1. In a mixing bowl, combine ground chicken, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  2. Form the mixture into 4 equal patties.
Grill the Patties
  1. Preheat the grill to medium-high heat and brush with olive oil.
  2. Place the chicken patties on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  3. If using cheese, place a slice on each patty during the last minute of cooking to melt.
Assemble the Burgers
  1. Toast the burger buns on the grill for about 1 minute.
  2. Spread mayonnaise on the bottom half of each bun, add lettuce, a chicken patty, tomato slices, and top with the other half of the bun.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize your burger with additional toppings like pickles, onions, or avocado.

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