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–+ servings

Banana Ice Cream

A simple and delicious homemade banana ice cream made with ripe bananas, perfect for a healthy dessert.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 medium ripe bananas peeled and sliced
  • 1 tablespoon lemon juice to prevent browning
  • 1 cup coconut milk or any milk of choice
  • 2 tablespoons honey optional, adjust to taste

Method
 

Preparation
  1. Slice the ripe bananas and place them in a bowl. Drizzle with lemon juice and toss to coat.
  2. Freeze the banana slices for at least 2 hours or until solid.
Blending
  1. Once frozen, place the banana slices in a blender or food processor.
  2. Add coconut milk and honey (if using) to the blender.
  3. Blend until smooth and creamy, scraping down the sides as needed.
Freezing
  1. Transfer the mixture to a freezer-safe container and smooth the top.
  2. Freeze for an additional 1-2 hours until firm.
Serving
  1. Scoop the banana ice cream into bowls and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gSodium: 5mgPotassium: 400mgFiber: 3gSugar: 15gVitamin A: 50IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

For a creamier texture, let the ice cream sit at room temperature for a few minutes before scooping.

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