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–+ servings

Avocado Salad

A refreshing and nutritious avocado salad, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: American, Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 large avocados ripe, diced
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1 medium lime juiced
  • 2 tablespoons olive oil extra virgin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Preparation
  1. In a mixing bowl, combine diced avocados, halved cherry tomatoes, diced cucumber, chopped red onion, and cilantro.
  2. Drizzle lime juice and olive oil over the salad.
  3. Season with salt and black pepper to taste.
  4. Gently toss the salad to combine all ingredients.
  5. Serve immediately or chill for 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 3gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gSodium: 200mgPotassium: 600mgFiber: 7gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For added flavor, consider including feta cheese or grilled chicken.

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